It's the 30 out of the 45 pounds that I lost last year that I've gained back.
It's the inability to sleep more than a few hours a night.
It's the amount of time spent sedentary -- and by sedentary I don't mean just not moving. I mean not doing anything.
It's the sugar.
It's the headaches.
It's withdrawing from most social activity.
It's work related stress.
It's that this list is all related and the word that connects them is PASSIVE. I'm taking steps to go from passive to ACTIVE and to work on each of the above. Tackling that huge list all at once would guarantee failure. So small bits. First step is logging off here. I'll be back to let you know how it is going.